Welcome to Grit and Dirt where we believe one small change can lead to greater, bigger change in your life. We're here to inspire you with stories of those who've made those changes (the grit) and how they got started (the dirt). Our goal is to help you take YOUR next step, whatever that may be.
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Want to send us a message? Click +(470) 705-0037 to leave us a voicemail whether it's a comment, question, or a request for the dirt on a specific topic. We just might feature your voicemail on a future episode of the podcast!
- 125: The Dirt on Wetsuits and Triathlon April 24, 2018Bethany and Kathryn are back with another episode of the Grit and Dirt Podcast with a new format. You'll continue to get the Grit (inspiration) but as triathlon season kicks off in many parts of the country, it's time to get into the dirt -- everything you need to know to successfully train and race. […]Bethany Rutledge and Kathryn Taylor
- 124: Get Gritty with Pro Triathlete Steph Corker March 5, 2018When Steph Corker finished her first triathlon, she dreamed that by 60 she might be able to do an Ironman. Fortunately for her, she started to pursue her goal a bit earlier and became one of the top age-groupers in the country. Steph talks to us about her journey to becoming pro and how she […]Bethany Rutledge and Kathryn Taylor
- 123: Blind Confidence and Other Lessons from Professional Triathlete Alyssa Godesky February 26, 2018Alyssa Godesky is a professional triathlete, coach, and co-host of the Ironwomen Podcast. We had a chance to chat with her and learn all about her story of getting involved in triathlon, how she developed a confidence that has led her to try some unexpected challenges and how she hopes to shape the sport. Alyssa […]Bethany Rutledge and Kathryn Tayloor
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The Dirt on Wetsuits and Triathlon
Bethany and Kathryn are back with another episode of the Grit and …
Get Gritty with Pro Triathlete Steph Corker
When Steph Corker finished her first triathlon, she dreamed that by 60 …
Approaching Your Life with Confidence
As Bethany and I conduct our podcast interviews, I have a sheet …