Podcast Episodes

• 126: Tips for Your First (or Next) Triathlon May 1, 2018
  Triathlon involves three disciplines, countless pieces of equipment, and transitions. For Type-A athletes, the temptation is to strive for the perfect race. The reality is, there is no perfect race. You'll always find something you can improve on or do better. Bethany and Kathryn were at one of Georgia's local races over the weekend and […]
  Bethany Rutledge and Kathryn Taylor
• 125: The Dirt on Wetsuits and Triathlon April 24, 2018
  Bethany and Kathryn are back with another episode of the Grit and Dirt Podcast with a new format. You'll continue to get the Grit (inspiration) but as triathlon season kicks off in many parts of the country, it's time to get into the dirt -- everything you need to know to successfully train and race. […]
  Bethany Rutledge and Kathryn Taylor
• 124: Get Gritty with Pro Triathlete Steph Corker March 5, 2018
  When Steph Corker finished her first triathlon, she dreamed that by 60 she might be able to do an Ironman. Fortunately for her, she started to pursue her goal a bit earlier and became one of the top age-groupers in the country. Steph talks to us about her journey to becoming pro and how she […]
  Bethany Rutledge and Kathryn Taylor